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33 adventures

The Distinguished Gentlemans Ride Leisure 9

City Bowl

The Distinguished Gentlemans Ride

September 24th 2017, over 70 000 distinguished gentlemen from all around the world suited up for a good cause and took to the streets on their classically styled motorcycles. This to raise funds and awareness for men’s health and prostate cancer. The Distinguished Gentleman’s Ride was founded in Sydney, Australia by Mark Hawwa in 2012. By

Adrenaline 5
Fitness 1
Free half-day ride (a few hours)
Reverie Social Table, Observatory Leisure 9

Observatory · Southern Suburbs

Reverie Social Table, Observatory

Chef Julia welcomes guests around her 18-seater table, where they can enjoy a five course meal created to showcase a local boutique wine farm. This hidden gem offers a dining experience with a difference and is an adventure to reverie ! A great mix of local and international visitors you are sure to fill the evening

Adrenaline 2
Fitness
R1 480 about 4 to 5 hours
Abseil Down Table Mountain Adrenaline 8

Table Mountain · City Bowl

Abseil Down Table Mountain

Abseil down Table Mountain for spectacular views of Cape Town. The Abseil Africa crew are welcoming and professional, and will make sure you know you are in safe hands. Challenge a friend or buy it as a gift – this is an incredible experience to share!

Adrenaline 7
Fitness 5
R1 599 ~1 hour active, ~3 hours total
The Watershed Leisure 8

V&A Waterfront · Atlantic Seaboard

The Watershed

The Watershed is the V&A Waterfront's flagship craft and design market, gathering over 150 local makers and more than 365 South African brands under one roof. It's a relaxed, browse-friendly space for picking up authentic ceramics, jewellery, art, fashion and curios. Entry is free, so you only pay for what catches your eye.

Adrenaline 1
Fitness 2
Free 1-2 hours
Time Out Market Cape Town Leisure 8

V&A Waterfront · Atlantic Seaboard

Time Out Market Cape Town

Time Out Market Cape Town is the brand's first food hall on the African continent, set inside the atmospheric Old Power Station building on the V&A Waterfront harbour. Thirteen kitchens from top local chefs serve everything from wagyu burgers and tacos to ramen, sushi, Cape Malay fare and wood-fired pizza, plus dedicated wine, bubbly and oyster bars. With communal seating and a stage for live music, it is a relaxed all-day eating and drinking destination.

Adrenaline 1
Fitness 1
Varies 1.5-3 hours
Xtreme Outdoor Karting Adrenaline 8

Philadelphia · Northern Suburbs

Xtreme Outdoor Karting

Xtreme Outdoor Karting is an open-air dirt-track go-karting venue on the R304/N7 intersection near Philadelphia, about 40km north of Cape Town. Billed as the only outdoor karting operator in Cape Town with both an adult and a kids' track, it's a proper adrenaline day out among the Cape farmlands. Individual races start from around R240 per person and it's a popular spot for birthdays, corporate days and group racing.

Adrenaline 8
Fitness 4
R300 1-2 hours
Three Ships Whiskey Tour Leisure 7

Wellington · Cape Winelands

Three Ships Whiskey Tour

The James Sedgwick Distillery, established in 1886, is the only commercial whiskey distillery in Africa and in 2015 the Distillery won Best International Whiskey Distillery of the Year at the New York International Spirits Competition. Home to the internationally award-winning range of Three Ships and Bain’s Cape Mountain Whiskey, this tour takes you through the various

Adrenaline 2
Fitness 1
R350 about 2 to 3 hours
Off Road Enduro Motorbike Ride, Atlantis Dunes Adrenaline 7

Atlantis Dunes · West Coast

Off Road Enduro Motorbike Ride, Atlantis Dunes

If sun, speed and sand sound like great combo then get yourself to Atlantis Dunes for some off road motorbike enduro fun. With enough sand and slopes to keep you busy for hours you can hone your off road skills building up from the ‘baby’ slopes to the steepest inclines. ! Expect sand to get everywhere

Adrenaline 7
Fitness 7
R200 half-day (a few hours)
Sunday Motorbike Ride Adrenaline 7

Franschhoek Pass · Cape Winelands

Sunday Motorbike Ride

Western Cape has some of the most scenic roads in the country ! Choose to unwind from your week with a lazy Sunday ride in the country side. Spoilt for choice with roads through vineyards, mountain roads and coastal roads or all of the above. This 200km route saw us pass through Franschhoek, Lambrechts mountain

Adrenaline 7
Fitness 4
Free 5 to 6 hours (200km loop)
Cave Golf Leisure 7

V&A Waterfront · Atlantic Seaboard

Cave Golf

An 18-hole indoor mini-golf course built inside a themed man-made cave at the V&A Waterfront, right beside the Scratch Patch and a short walk from the Two Oceans Aquarium. It is compact but cleverly designed, with twists, turns and obstacles that make it fun for kids and challenging enough for adults. A full round takes about 30-45 minutes and clubs and balls are included, making it a cheap, all-weather family activity.

Adrenaline 1
Fitness 2
R45 30-45 minutes
Scratch Patch Leisure 7

V&A Waterfront · Atlantic Seaboard

Scratch Patch

Scratch Patch at the V&A Waterfront is one of Cape Town's most-loved budget family outings: a covered 'cave' where the floor is carpeted in thousands of polished gemstones that you scoop into a bag to take home. The same venue houses a Mineral World display of crystals and gems. It's inexpensive, indoor, and equally enjoyable for kids and adults.

Adrenaline 1
Fitness 2
R35 45 min - 1.5 hours
Steam Train from Cape Town to Ceres Leisure 6

Ceres · Cape Karoo

Steam Train from Cape Town to Ceres

Take an iconic trip with Ceres Rail Company on a Class 19D locomotive #3321, named Jessica, manufactured in 1948. Enjoy the peaceful sounds of the train with friends and family – a wonderfully mesmerising journey over Mitchell’s Pass into Ceres before returning to Cape Town as the sun sets over Signal Hill.

Adrenaline 2
Fitness 2
R750 Full-day return trip
Table Mountain Aerial Cableway Leisure 6

Table Mountain · City Bowl

Table Mountain Aerial Cableway

Take the Aerial Cableway up Table Mountain for spectacular views of the Cape Town.

Adrenaline 1
Fitness 1
R450 1 to 3 hours on the mountain
Silvermine Picnic Leisure 6

Silvermine · Southern Peninsula

Silvermine Picnic

Head out to Silvermine for a picnic and swim with friends, or a short hike before you jump in the reservoir. A great spot to spend the day relaxing and have a long, leisurely swim. There are also several braai facilities, but first check whether braaing is allowed on the day (during summer and high winds it’s

Adrenaline 3
Fitness 5
R44 Half a day (about 4 hours)
Chart Farm, Rose Picking Leisure 5

Wynberg · Southern Suburbs

Chart Farm, Rose Picking

Stop to smell the roses ! Chart Farm has a great coffee shop and rose garden, at only R3.50 each for beautiful hand picked roses who can resist this super relaxing hidden gem. We are sure to be back soon.

Adrenaline 1
Fitness 1
R10 1 to 2 hours
The Night Harvest, Hout Bay Adrenaline 5

Hout Bay · Southern Peninsula

The Night Harvest, Hout Bay

A large BMX and mountain biking competition held in Hout Bay earlier this year featuring some of the best local and international riders, showcasing some serious talent ! These adrenaline junks push their limits and the sheer sight of the effortless control of their aerial acrobatic manoeuvres are sure to earn your respect.

Adrenaline 4
Fitness 1
R85 Evening event, ~3 to 4 hours
Beer Tasting Tour, Somerset West and Stellenbosch Leisure 5

Somerset West · Cape Winelands

Beer Tasting Tour, Somerset West and Stellenbosch

With so many local microbreweries to choose from; why not rent a small tour bus and driver for the day and make your our tasting route ! With distinctive local flavour experiments yielding interesting results you are sure to find a few new favourites.

Adrenaline 1
Fitness 1
R300 4 to 8 hours (full day)
Foraging Seaweed and Molluscs, Scarborough Leisure 5

Scarborough · Southern Peninsula

Foraging Seaweed and Molluscs, Scarborough

Foraging is a fast-growing global trend and actually quite fun! You don’t need to look far off the beach of Scarborough – the tidal pools are full of a variety of seaweed and fresh mussels just waiting. We recommended you do some homework beforehand or make use of the experienced foraging tour groups ! Also,

Adrenaline 2
Fitness 2
R650 About 4 hours (half day)
Gin and Tonic Festival, Woodstock Leisure 4

Woodstock · City Bowl

Gin and Tonic Festival, Woodstock

South Africa’s new craft brew. Gin is taking over as the new micro distillery of choice with indigenous fynbos, local citrus and a wide range of infused Cape Town flavours.

Adrenaline 1
Fitness 1
R155 2 to 3 hours
Slacklining, De Waal Park Leisure 4

De Waal Park · City Bowl

Slacklining, De Waal Park

Slacklining is great for building core strength, but also a wonderful activity for spending some time outside. You will find slackliners in De Waal park on most afternoons and they are always willing to let you have a go. So pop into the park after work and see what it’s all about!

Adrenaline
Fitness
Free 1 to 2 hours
Imhoff Farm, Kommetjie Leisure 4

Kommetjie · Southern Peninsula

Imhoff Farm, Kommetjie

Looking for something for the whole family? Look no further! From cheese tasting with Pepe Charlot to a leisurely lunch at one of the 3 restaurants on site, camel rides to jungle gyms. Bluewater Café has a lovely view and a huge kiddies’ play area. The galleries, deli and nursery are all well stocked with

Adrenaline 1
Fitness 1
R70 1 to 4 hours
Cape Town 10s Leisure 4

Green Point · Atlantic Seaboard

Cape Town 10s

Join in with the festivities and watch South Africa’s biggest annual amateur sporting tournament. Get a bunch of friends together, dress up in crazy costumes and have a jol !

Adrenaline 1
Fitness 2
R500 Full day (multi-day festival)
Rio Grappling Cape Town – Brazilian Jiu Jitsu Adrenaline 4

Observatory · Southern Suburbs

Rio Grappling Cape Town – Brazilian Jiu Jitsu

If you keen for a contact sport and always wanted to add grappling to your skill set; then this is a great place to start ! The basic rules are simple, you grapple until the first person taps out. You quickly learn that having someone pinned to the floor does not necessarily mean you are

Adrenaline 6
Fitness 7
R350 1 to 2 hours per class
Promenade, Sea Point Leisure 4

Sea Point · Atlantic Seaboard

Promenade, Sea Point

Great after (or before) work exercise with revitalizing fresh sea air and awesome views ! A locals’ favourite for dog-walking, running, jogging, yoga on the lawns and even working up a sweat at the outdoor free gym.

Adrenaline 1
Fitness
Free 1 to 2 hours
Pro20 Cricket at Newlands Leisure 3

Newlands · Southern Suburbs

Pro20 Cricket at Newlands

A great after work activity with friends. Go and support the provincial or national team at Newlands.

Adrenaline 1
Fitness 1
R230 About 6 hours (T20); a full day for Tests
Greenmarket Square Leisure 2

City Centre · City Bowl

Greenmarket Square

Looking for locally handmade South African curios ? Greenmarket Square offers a wide range of local artists and entrepreneurs showcasing their talents. Fabrics, sculptures, art and bead work from all corners of Africa. Visitors to the square are sure to enjoy the vibrant atmosphere and pick up great souvenirs of their South African travels.

Adrenaline
Fitness 1
Free 1 to 2 hours
Sandboarding Adrenaline

Atlantis Dunes · West Coast

Sandboarding

Go sandboarding down the dunes in Atlantis or Betty’s Bay for an active day out in the sun. With dunes of varied slopes and heights you can build up from the ‘baby’ slopes to the steepest inclines – even if you just go down toboggan-style! Expect sand to get everywhere and be sure to apply

Adrenaline
Fitness
R795 Half day (about 2 to 4 hours)
Downhill Scooter Tours Adrenaline

Signal Hill area · City Bowl

Downhill Scooter Tours

See Cape Town from a different angle as you jump on a non-motorised, eco-friendly Monster Mountain® Scooter and let gravity take you down the edges of Signal Hill and Table Mountain. No hiking is necessary and the friendly guides make sure you feel confident as you meander down the off-road tracks into Bo-Kaap, providing fun

Adrenaline
Fitness
R850 2 to 3 hours
Paragliding, Cape Town Adrenaline

Signal Hill · City Bowl

Paragliding, Cape Town

Tandem paragliding flights are available from Signal Hill and Lions Head offering a birds eye view of Cape Town. Highly experienced flight instructors ensure your trip is remarkably relaxed, comfortable and memorable. Flights can range from 5 to 30 minutes in duration weather dependent. A definite must to tick off the bucket list!

Adrenaline 6
Fitness 2
R1 900 2 to 3 hours (flight ~10 to 20 min, weather dependent)
Galileo Open Air Cinema, Kirstenbosch Leisure

Kirstenbosch · Southern Suburbs

Galileo Open Air Cinema, Kirstenbosch

This is the perfect mid-week break under the stars with friends. Arrive early to enjoy Kirstenbosch gardens before catching up with friends over sundowners and then settling in with the pre-ordered blanket and chair, and fresh popcorn from corner stand.

Adrenaline 1
Fitness 1
R155 About 3 hours (doors 6pm)
Meerendal Trail Run Leisure

Durbanville · Northern Suburbs

Meerendal Trail Run

One of the favourites of the series – a mid-week run at Meerendal wine estate. Popular among mountain bikers for the single tracks, this route slowly winds up the hill as you chase the sunset for spectacular views of the fading light over Table Mountain in the distance. Fighting the wind all the way, and tumbling over some

Adrenaline
Fitness
R45 1 to 3 hours (5km / 7km / 9km routes)
Kirstenbosch Trail Run Leisure

Kirstenbosch · Southern Suburbs

Kirstenbosch Trail Run

Trail running through Kirstenbosch Gardens is everything you would expect, beautiful indigenous plants and stunning views as the mountain changes colour with the disappearing sun. The part you tend to forget is that you are basically at the foot of a mountain, and the only way to add distance is to go up and down, and

Adrenaline
Fitness
R100 1 to 2 hours
Indoor Trampoline Parks Adrenaline

Claremont · Southern Suburbs

Indoor Trampoline Parks

Trampoline parks are fun and after an hour of jumping and laughing you suddenly realise that you have had an excellent workout! Parties for all ages, team-building challenges, dodgeball, basketball, gladiator-style ‘pillow-fights’, and falling into foam pits – the activities provide for all levels of experience. But non-participants are well looked after with coffee bars

Adrenaline
Fitness
R160 1 to 2 hours