Kirstenbosch Trail Run
Trail running through Kirstenbosch Gardens is everything you would expect, beautiful indigenous plants and stunning views as the mountain changes colour with the disappearing sun. The part you tend to forget is that you are basically at the foot of a mountain, and the only way to add distance is to go up and down, and up and down again, and then when you finally think you have climbed your last quaint, mossy, wooden step, the trail takes you up one more time. But the disbelief is shared ...
Indoor Trampoline Parks
Trampoline parks are fun and after an hour of jumping and laughing you suddenly realise that you have had an excellent workout! Parties for all ages, team-building challenges, dodgeball, basketball, gladiator-style ‘pillow-fights’, and falling into foam pits – the activities provide for all levels of experience. But non-participants are well looked after with coffee bars and great viewing areas to catch all the action.
